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Understanding Chakra

The chakra is a Sanskrit word that literally means a spinning wheel or vortex. Its other meaning are the seven chakras found in the human body which corresponds to the glandular systems of the body. Each chakra is a center of spinning energy where the first chakra is found at the base of the spine while the seventh, at the crown.

Everything is said to be in its best when at equilibrium, the environment that protects us, the mind that guides us as well as the chakras in our body. Along with the physical existence in this world we also have a spiritual existence, what we call our soul, our conscience.

For over 30 years, doctors have been praising the benefits of antioxidant-rich super fruits, especially grapes and blueberries because of the high levels of antioxidants found in them. Acai berries have over 30 times more antioxidants than blueberries or red grapes! One would have to conclude that acai berries are the single-most antioxidant-rich food on earth.

Acne is one of the world’s most sought after cures. It strikes when you least expect it and has no true hold on age. People can develop acne in their early teens to late 40’s. These plugged pores can effect the face, neck, back, chest, shoulders and even on the upper arms. Depending on the severity of the condition, it can be extremely disfiguring. Teens refer to acne as pimples, zits, and blackheads. So, it is understandable when it becomes an excess, it can be traumatic. Before seeking treatment with strong prescription drugs, try a more organic approach. For centuries, we have relied on nature’s bounty of healing powers to relieve our ailments. So it is natural to turn there first. Think of treatment results as you would with antibiotics. If the strongest is applied first and fails, then there’s nowhere to go.

We daily discover newer secrets about the facts that make us a superior race and helped us survive and evolve through extremely competitive and tough environment. Of these numerous unexplored mysteries about our existence there is the theory of the seven chakras or energy points in our bodies that regulate our physical as well as mental self.

If you take Acetaminophen,you should know that exceeding the recommended acetaminophen dosage for an extended period will raise your risk of kidney and or liver damage. Today’s recommended dosage is that an adult should not take more than 4,000 milligrams of Acetaminophen per day. Anyone who drinks heavily, who takes blood thinning medication, or who has liver disease must exercise extreme caution with Acetaminophen.

Since our chakras are directly influenced by everything around us such as the technique to regular cleansing of our chakras logically follows that we should take our environment into consideration as well. To achieve balance and harmony, the physical, intellectual, emotional and spiritual aspects of our being also needs cleansing in order to heal our energy systems. This is necessary since all aspects of our existence are interconnected and are necessary to function harmoniously for healthy and vibrant living.